Foot and Facial Reflexology


What is Reflexology?

Gentle and non invasive, reflexology is based on the theory that different points on the feet and lower leg correspond to different areas of the body. This also applies to reflexology working hands, face or ears.

Reflexology is deeply relaxing and can help tackle the effects of stress and encourage the body to heal.

Things that may benefit from reflexology

  • Wellbeing
  • Release of Tension
  • Mood Improvement
  • Perception of Health
  • Sleep
  • Relaxation

Reflexologists support you as a whole person, although they will not diagnose or offers cures.

A Typical Session

You will be asked questions about your health and lifestyle. All this information is confidential.

You will then be asked to remove your socks and shoes and sit back in a recliner. The therapist will then their thumbs, fingers and hands to apply pressure to areas to be worked.

Afterwards, you may feel sleepy or very relaxed. You may also experience a mild headache or a need to go to the toilet.

Important Notes

Reflexology should never be used as an alternative to seeking medical advice. If you are in discomfort, experiencing pain anywhere in your body or if you are concerned about your health, you should always consult your GP or Medical Practitioner in the first instance.

Under 16’s should always seek consent from their parent/guardian prior to any treatment.

Practitioners Available:

Lesley Reid is a member of the Association of Reflexologists and is qualified to provide the following:

Reflexology for Conception and Maternity

Reflexology Lymph Drainage

Facial Reflexology and Indian Head Massage

07879 440 761

Elaine Chisnall is also a member of the Association of Reflexologists and is specialised in:

Advanced Facial Reflexology

Zone Therapy Face Lift

Crystal Healing

07845 299 582